Pre-Event Vs Post-Event Massage Therapy Benefits A pre-event massage therapy takes place anywhere between 2 days to directly before a training session or competitors. This therapy stimulates the muscular tissues and prepares the body to withstand physical exertion. It enhances versatility and lo

Pre-Event Vs Post-Event Massage Benefits A pre-event massage happens anywhere between two days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion. It boosts adaptability and decreases the tension horm